@iris-mercado
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IRIS MERCADO wrote a new post, Spice It Up! Spices and Herbs you need at Home, on the site https://commons.hostos.cuny.edu/healthyhostos 4 years ago
Spices and Herbs you need at Home By Dr. Iris I. Mercado, EdD, CDN
Spices and herbs (fresh or dried) are commonly used to add flavor and color to your dishes but they also add some nutritional and he -
IRIS MERCADO started the topic Weight Loss Surgery in the forum Weight Loss Surgery 4 years, 5 months ago
Before You Spend $26,000 on Weight-Loss Surgery, Do This
By SARAH HALLBERG and OSAMA HAMDY SEPT. 10, 2016
Earlier this year, the Food and Drug Administration approved a new weight-loss procedure in which a thin tube, implanted in the stomach, ejects food from the body before all the calories can be absorbed.
Some have called it…[Read more]
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IRIS MERCADO commented on the post, Inspiring Hostos to Inspire the Heart of the World – The Sierra Nevada de Santa Marta, Colombia, on the site https://commons.hostos.cuny.edu/academicaffairs 5 years ago
Very interesting and great work!
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IRIS MERCADO unlocked the achievement: Social Media Bronze Level 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: Mobile Learning Silver Level 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: Mobile Learning Bronze Level 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: Innovation Celebration Spring 2015 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: eLearning Silver Level 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: eLearning Bronze Level 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: EdTech Workshops 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: CTL Workshops 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: CTL SPA DAY 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: Blackboard Silver Level 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: Blackboard Gold Level 5 years, 3 months ago
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IRIS MERCADO unlocked the achievement: Blackboard Bronze Level 5 years, 3 months ago
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IRIS MERCADO wrote a new post, The Latino Food Group, on the site https://commons.hostos.cuny.edu/healthyhostos 5 years, 5 months ago
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IRIS MERCADO wrote a new post, More Weight Management and Fitness Apps, on the site https://commons.hostos.cuny.edu/healthyhostos 7 years, 1 month ago
Weight Management and Fitness Related Digital Applications for IPad
Digital applications are very popular among young adults and college students. In todays world “there is an App for that”. There are numerous
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IRIS MERCADO wrote a new post, Great Health Apps For Your Smartphones, on the site https://commons.hostos.cuny.edu/healthyhostos 7 years, 7 months ago
Check out these great apps for your smart phones!
ZocDoc (free). Makes it easier to find nearby doctors who accept your insurance plan and to book appointments, even at the last minute.
<a -
IRIS MERCADO wrote a new post, Exercise online!, on the site https://commons.hostos.cuny.edu/healthyhostos 8 years ago
https://www.wello.co/
If you want to get in shape at home with a personal trainer without breaking your bank account check this website: https://www.wello.co/ a website that allows people turn on their computer -
IRIS MERCADO wrote a new post, Cool Health/Nutrition Apps, on the site https://commons.hostos.cuny.edu/healthyhostos 8 years ago
ShopWell’s is a smart Phone app that can help choose healthy food by scaning their bar-code or search by the food name to find out the Nutritional Fact and ingredients list. The app offer you a “better for you”
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