Spices and Herbs you need at Home By Dr. Iris I. Mercado, EdD,...
Archive for category: Healthy
1- 2- Which food plate represent best the message displayed in the “Latino Plate”
Infused water is becoming increasingly popular these days. You can flavor your water with your own healthy ingredients by...
Check out these great apps for your smart phones! ZocDoc (free). Makes it easier to find nearby doctors who...
ShopWell’s is a smart Phone app that can help choose healthy food by scaning their bar-code or search by the food name...
Water is essential for your body and the need for it increases when you are burning fat as a...
“Studies show people who eat 4-5 meals or snacks per day are better able to control their appetite and...
High-Fructose Corn Syrup Linked to Diabetes Brenda Goodman, MA Nov 27, 2012 Countries that mix high-fructose corn syrup into...
Diets for Weight Management
� http://theweightofthenation.hbo.com/ About the Project Weight of the Nation is a project that bring together the nation’s leading research...