Check out these great apps for your smart phones!
ZocDoc (free). Makes it easier to find nearby doctors who accept your insurance plan and to book appointments, even at the last minute.
RunKeeper (free). Tracks your pace, distance, time and heart rate during runs and other fitness activities, and lets you share the information with friends.
LoseIt! (free). Helps motivate dieters by allowing them to set and log their daily caloric intake by doing such things as scanning the bar codes of foods they eat.
MyFitnessPal (free). This app is created the the purpose of building a diet and fitness community with one purpose in mind: providing you with the tools and support you need to achieve your weight loss goals.