Sugary Drink Ban!

Diets for Weight Management

“Studies show people who eat 4-5 meals or snacks per day are better able to control their appetite and...

ShopWell’s is a smart Phone app that can help choose healthy food by scaning their bar-code or search by the food name...

1- 2- Which food plate represent best the message displayed in the “Latino Plate”

Check out these great apps for your smart phones! ZocDoc (free). Makes it easier to find nearby doctors who...

Water is essential for your body and the need for it increases when you are burning fat as a...

http://www.choosemyplate.gov/